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Reston, VA 20190
(703) 584-7997
Achieving radiant health through ancient healing practices

Yoga Teacher Training

 

"If you want to learn something, read about it.  If you want to understand something, write about it.  If you want to master something, teach it."

                                                            -----Yogi Bhajan

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This training is led by Sunder Singh and Kartar Singh.  Sunder Singh is one of the premier teachers of Kundalini Yoga on the planet and both of these men studied directly with Yogi Bhajan for over 30 years each.  They are extraordinarily committed to offering a training that puts a very high degree of emphasis on direct experience.

Yoga Teacher Training can be taught in different ways, some more instructional, some more experiential.  This course is based on the belief that when you can understand the material within your own experience, and you have a grasp of them, then you will carry these things with you.

This Teacher Training is for Everyone

Whether you desire to teach Kundalini Yoga or whether you just wish to deepen your practice.  It will give you a foundation for a lifetime of successful yoga practice.  You will learn an ancient technology that is transformational.  Your practice will give you incredible insights about yourself and you will grow in ways you could never have imagined. 

If you aspire to be a teacher, or think you may someday want to be a teacher, this course will give you the knowledge and experience to become an excellent and confident teacher of Kundalini Yoga. 

If you are already a teacher of another yogic tradition, this course will take you into the experience of yoga beyond styles or traditions.  Kundalini Yoga is based on the comprehensive body of teachings that Yogi Bhajan learned as they were passed down from the ancient masters of India and Tibet. 

 The Course Includes

The course is 220 hours, including instruction time,  practicums, reading assignments, attendance at 20 Kundalini Yoga classes and 5 morning sadhanas, and a personal 40 day sadhana practice. 

Topics include:

Yogic History and Philosophy

The Roots of Kundalini Yoga

The Golden Chain

Sound and Mantra

Breath

Asana, Mudra, and Bandha

Mind and Meditation

Western Anatomy and Physiology

Yogic Anatomy including the Chakras and Ten Bodies

Yogic Lifestyle and Diet

Roles and Responsibilities of a Teacher

Postures and Alignment

Course Weekends:

·         March 24 & 25

·         March 31 & April 1

·         April 14 & 15

·         April 28 & 29

·         May 12 & 13

·         May 19 & 20

·         July 7 & 8

·         July 14 & 15

·         Aug 3 & 4

Exam to be scheduled

Hours

Saturdays and Sundays 9:00 am to 7:00 pm

Fee Schedule

(all fees include 3 day retreat food and lodging)

Payment in Full by March 1st:  3,400

Payment in Full by March 25th:  3,600.  (Paying by this date could mean that your materials would not be available on the first weekend of the course.)

Once the course begins there are no refunds.  No exceptions.  Payment plans available. 

 

 

 

 

 



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