Satsatnam Kaur Khalsa
I know something about counseling, but you are the expert on you. I have a mutual approach to mental health and addiction therapy. Together, we work with a mind/body/spirit focus and a quantum perspective to help you achieve your goals. I specialize in addiction issues, which cannot effectively be treated in isolation from other psychological circumstances.
Difficult life experiences and traumas contribute to negative beliefs, which then evolve into self-fulfilling prophecies. Emotional and behavioral challenges can resolve themselves with the guidance of a well-trained Eye Movement Desensitization and Reprocessing (EMDR) therapist. EMDR works particularly well with trauma and anxiety issues but it also works in many other circumstances. I utilize a strength-based approach called Solution Oriented Brief Therapy (SOBT). This combination allows us to maximize effectiveness and minimize your time in therapy.